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fitness Tag

What is mental toughness?"Mental toughness is the ability to respond well to doubts, worries, concerns and circumstances that make it more difficult to succeed, or excel at a task or towards an objective or a performance outcome that you set out to achieve."The term “mental toughness”...

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GAME CHANGER

An Aussie's Transformative
US College Journey

By Study & Play Director, Chris Bates