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Author: alexia.bates

Here at Study & Play USA, you might have seen that we have recently launched our very own podcast, ‘In The Huddle’. In The Huddle was created to give students, parents, coaches, and athletes, an inside look at the journey through US college sport and all...

What is mental toughness? "Mental toughness is the ability to respond well to doubts, worries, concerns and circumstances that make it more difficult to succeed, or excel at a task or towards an objective or a performance outcome that you set out to achieve." The term “mental toughness”...